Re-energise the body
Intelligent movement, every morning and every evening, in a different natural setting each day.

10 days · 10 people · Unique location
Grow high, release deep, awaken the power you keep.
The invitation
Ready to re-energise the body, evolve the mindset, and release what no longer serves them. Over ten days we move, train, heal and grow in ways that go far beyond a regular retreat.
This is not about escaping your life. It is about resetting yourself to live it more fully. You give your best to work, to family, to everyday demands — but when was the last time you gave your best to yourself?
Next editionDates are set as each group of ten forms, and the location will be revealed soon. Join the waitlist below and you will be told first.
Over ten days, you will
Intelligent movement, every morning and every evening, in a different natural setting each day.
A private three-hour deep healing session with me — yours alone, on your day.
Breathwork, sound, meditation and community circles that make room for clarity.
Tools, rituals and shifts you can sustain long after you fly home.
Daily flow
A dynamic mix of martial arts conditioning, functional movement and yoga to wake the body up. Every session in a new location — beaches, parks, mountains, jungle.
Each day, one participant receives a private three-hour deep healing with me. Over ten days, everyone gets their turn.
Sunset sessions of mindful strength, stretching and grounding.
Between the two, the day is yours — or ours. Return home each evening to your family while still going deep. This retreat is built to integrate with the life you already live, not to interrupt it.
Beyond training & healing
Why it works
A complete approach that restores energy and calms the system, instead of draining you in the name of discipline.
Be fully in the work all day, and still be home for your family each evening.
Practical rituals and mindset shifts you can keep using long after the camp ends.
Every detail is tailored and every voice matters. This is not a group class with a view.
Client stories
★★★★★
“No more dizziness. I feel clear in my head.”
Before I feel very dizzy after earthquake in Bangkok. I cannot walk good. I feel not stable. Doctor give medicine and it not help but make bad side effects. After session with Nad, my body feel calm. My balance come back. Now 7 months already… I still no take medicine. No more dizziness. I feel clear in my head. I can walk normal, feel strong and more stable ka. Thank you Nad… for you really help me a lot naka.

Investment
Your commitment covers all training, all healing, the special sessions, the juicing days, the farewell BBQ and the private boat trip. A detailed ten-day itinerary is provided on enquiry, so you can see exactly what the programme holds.
Your facilitator
Muay Thai champion, personal trainer, bodyworker and holistic healer, with over a decade working with people from all walks of life.
My journey has been shaped by discipline and compassion — the intensity of martial arts, and the sensitivity of healing touch. I have guided athletes, professionals and families back to balance.
As your retreat facilitator my role is to challenge you, support you, and hold a safe space for transformation. I meet each person where they are, with patience, honesty and dedication.
Ten spaces only. Tell me a little about yourself and I will be in touch when the next dates open.